Say it Out Loud

It doesn't matter what anyone else thinks. All that matters is what you BELIEVE. If we can get past the first sentence - high five! 🙌

Now girlfriend the real work begins.

So what do you believe about yourself? Do you believe you are strong, beautiful, an incredibly talented woman, a wonderful friend, a compassionate human being. This exercise may fell narcissistic, but I'd encourage you to stop and really think about what you believe about yourself.

Better yet, say it out loud.